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Alternative time-triathalon

Starts: March 30 2012 @ 8:00am

Achieved: 30th March 2012

3 disciplines over the course of one 16 hour day – Steps ascending and descending (5 hours), Indoor rowing (5 hours), Spin biking (3 hours).

I was forced to retire from challenge 2 hours from completion of the intended 5 hours on the spin bike due to chronic dehydration and sickness.

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