Our website is sponsored, built & hosted by

Beat Parkinsons

Follow me

Alternative circuits 4 and a half hours endurance

Starts: October 16 2012 @ 8:00am

On 16 October 2012 Danny completed 4 and a half hours of continuous exercise including 3 upper body core exercise classes – Deck of cards, 40 minutes running on the treadmill and 2 1 hour exercises on a spin bike and indoor rower.

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Please answer the following: *